Reflexology

Reflexology is a specific pressure technique applied to feet or hands where all the internal body structures and organs are mapped out in miniature.

Reflexology is a simple non-invasive treatment which helps the body to maintain a delicate balance to enable the systems to work together in harmony to keep us in a state of good health. Take an hour off for yourself, the effects of reflexology are:

• Relaxation of the mind and body
• Reduces stress and induces deep relaxation
• Improves circulation and lymphatics
• Helps balance the whole system
• Increases energy flow
• Removes waste deposits from the feet
• Removes blockages of energy pathways
• Cleanses the body of toxins and impurities